The individual components of trail mix — like seeds, nuts and fruit — are full of healthy nutrients. But trail mix might not ...

The U.S. District Court for the Southern District of Florida denied Zumba’s motion to dismiss a putative class action ...

Bengaluru: Rajarajeshwari Nagar is gearing up for another lively and refreshing morning this Sunday, 14 Dec, as Happy Streets ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

Ask anyone about the most convenient cardio option that comes with no hefty gym membership, costly workout gear, or any other ...

These expert-backed aerobic exercise tips for 50 plus can help you maximize the benefits of your workouts to strengthen your ...

Cycling, elliptical training, swimming, or walking on an incline are all joint-friendly ways to raise your heart rate. “These ...

Bengaluru: The much-loved community initiative Happy Streets, by The Times of India, will arrive at Rajarajeshwari Nagar this ...

They say firstborn children tend toward perfectionism; that because we grew up, for at least a finite amount of time, as the single object of our parents’ undivided attention, we feel pressure to ...

Philipps also chats with PEOPLE about being "hot mic'd" for a Zumba class and her biggest fear about trying the dance-focused workout for the first time Zumba; Noam Galai/Getty Busy Philipps chats ...

Happy birthday Nagarjuna: Known for his impressive physique, the actor is a fitness enthusiast who prioritises his workouts and maintains a strict routine. Nagarjuna starts his day early with a mix of ...

SAN FRANCISCO, August 07, 2025--(BUSINESS WIRE)--Nex, maker of Nex Playground, the active play system that gets families moving year-round, in collaboration with Zumba ®, the global dance-fitness ...