Throughout the duration of LeBron James' legendary NBA career, a trade demand from him would've felt like the ultimate ...

Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...

In an innovative program at a jail in Athens, inmates face their past and are given more freedom. The goal? That they stop coming back.

People who don't naturally love socializing may be prone to increased dating fatigue, dread, panic, and over-thinking. You ...

In this inspiring video, we explore how age should never be a barrier to pursuing your dreams and goals. Discover empowering ...

If traditional goal-setting is creating more confusion than clarity in your life, it might be time to shift your approach. Here’s how to begin: Prioritize direction over destination.

A practical example of the Harvard technique Let’s say your goal is to write a book. Here’s how you can apply the Harvard technique: Specific: “I will write a 50,000-word novel by December ...

Setting life goals with your graduating college student is a powerful way to support their transition into adulthood. It provides direction, encourages growth, enhances motivation, and fosters a ...

Life goal development, educational attainment, and occupational outcomes: A 12-year, multisample longitudinal study.. Journal of Personality and Social Psychology, 2024; DOI: 10.1037/pspp0000499 ...

"Life goals are expected to change over time, and these changes are expected to have consequences for future life outcomes, including occupational outcomes," said Damian.