It’s a crucial micronutrient for sleep and muscle function, and that’s just the start—but you're probably already getting ...

First 3D look at magnesium alloys reveals stress-absorbing structures for lighter, stronger, fuel-efficient cars.

Electrolyte drinks can help replenish and even prevent common signs of heat exhaustion, like dizziness or muscle cramps. So ...

One British-made supplement has smashed sales records in a market flooded with celebrity-endorsed supplements. NobleNature 's ...

Family issues warning as son dies after taking highly addictive over-the-counter supplement: ‘The government doesn’t step in’ ...

Water-soluble supplements can be taken on an empty stomach, while fat-soluble supplements should be taken with food.

“With plant-based protein and other micronutrients, like fiber, potassium, magnesium, iron and Vitamin C, edamame are a nutrient-dense, low-sodium food,” says Sarah Schlichter, M.P.H., RDN.

Certain vitamins and minerals don't work well together. Here's what vitamins should not be taken together, according to ...

No supplement is going to dramatically improve your sleep, but some may offer modest benefits with minimal side effects.

Annual Awards Program Recognizes Companies, Services And Products Within The Rapidly Expanding Pet Industry That Exemplify ...

A poor mattress can be like a bad ex - giving you nothing but trouble. Learn why good sleep is as easy as finding 'The One'!