Sometimes it’s actually helpful when we fail at our goals and can learn from our mistakes. I had high hopes of breaking four hours at my second New York City Marathon in 2021. I’d dedicated the ...

When stepping up to a new distance, it can help by focusing on short intervals you’re familiar with. Up. Tap the pole. Down. Tap the Bridge. Up. Tap. Down.… Over the weekend, on one of ...

Here’s how to deal with everything from nagging injuries and weight gain to feeling stuck and slow. By Jenessa Connor thomas hengge Theoretically, base training should be pretty painless. The whole ...

Learn how top runners in Italy fuel performance. By Sarah Gearhart Nestled amid vineyards and medieval ruins in Italy’s verdant countryside, Tuscany Camp has evolved into an incubator for Olympic ...

The Nike After Dark Tour is returning in 2026, with Sydney once again hosting a major stop on the global race calendar. Created to celebrate and inspire women in running, the series will bring ...

Your chance of getting ideal conditions at one of the World Marathon Majors is shrinking—and in some cases, nonexistent. In 2025 two of the seven World Marathon Majors, and one in contention for a ...

Harry Styles is asking for advice. He’d been nervous about today, almost couldn’t believe it was happening. But excited too, to sit down with one of his heroes, a man who had made him feel it was okay ...

With so much focus on data and performance, it’s easy to forget how good it feels to simply run. With the launch of the ...

Trouble actually holding onto a relaxed pace? These red flags will clue you into the times you’re speeding up and need to hit the brakes. Whatever your goal, even if you’re training hard to slash time ...

We went to The Running Event and previewed next year’s shoe trends and the hottest shoe releases from Nike, Saucony, Brooks, and more Like that marathon you signed up for six months ago, the new year ...

It’s the most wonderful time of the year – but you know what would make it even better? A Christmas Day run, of course. Obviously, some Scrooges will mutter about it being a ‘mad thing to do’ and ...