Horton-Mims set a personal best of 45.24 in the 400 at the Puma East Coast International Showcase, where he took down Quincy ...

Crunching the numbers on over 137,000 participants over a 16-year time period in 21 countries, the researchers found that ...

A boring route may be one secret to long-term running success. I started my “run a faster mile” training in the dog days of ...

In this episode of The Amazing Runner’s World Show, Jeff and Aly talk about the polarizing topic of stopping your watch in ...

Next week, we’ll be chatting about what healthy eating really looks like for runners with leading sports dietitian and RW ...

You already know the names Mantz and Young—but runners like Biya Simbassa, Matt Richtman, Ryan Ford, and Andrew Colley are ...

Coaches, dietitians, and Runner’s World editors share what they’ve learned so you can prevent race-day mishaps and maximize ...

Black Chicago Runners is transforming lives, building community, and inspiring a new generation of marathoners across Chicago ...

Luckily, “humans can adapt better than almost any other animal for running consistently in the heat,” Christopher Minson, ...

The biggest update to the Tokyo models is their midsoles. They now feature half FF Blast Turbo Plus cushioning (the foam used ...

The most notable thing about the Cielo X1 2.0 is its insanely bouncy and propulsive ride. You will undoubtedly notice the ...

Drive through heels, contracting the glutes to lift hips up toward the ceiling. Body should form a straight line from ...