Fact checked by Nick Blackmer In a small study, cutting ultra-processed foods consumption in half led to significant health ...

An 18-year-old girl from Kannur district in Kerala, named Sreenanda, died due to health issues caused by extreme dieting and ...

Doctors confirmed that Sreenanda was suffering from anorexia nervosa, a severe eating disorder marked by an extreme fear of ...

Anjeer is packed with fibre and antioxidants. From soaked anjeer to anjeer tea, tap to check out how to include anjeer figs ...

Ramadan is a time of spiritual reflection, fasting, and community. However, it can also be a challenge for those trying to ...

Karan Johar has long been a prominent figure in Bollywood, not only due to his skills as a filmmaker and storyteller but also ...

Beyond ergothioneine, mushrooms offer additional weight loss benefits. They are a good source of dietary fibre, which ...

Octopus has acquired new books by Michael Mosley’s wife, Dr Clare Bailey Mosley and son Dr Jack Mosley. Presenter and author ...

Thermogenesis is the process by which the body produces heat by burning calories. This occurs naturally when we shiver or ...

Discover the Natural Mounjaro Recipe and why Mitolyn is a superior, science-backed alternative for effective weight loss.

One serving of pistachios equals about 49 kernels, making it one of the most generous serving sizes for nuts. The low-calorie ...

Study finds calorie restriction, intermittent fasting, and ketogenic diets improve cellular energy production and combat ...