Procrastination might seem harmless at first, but over time, it can seriously mess with how you feel. How does it affect your well-being? Find out inside.

Officials said CredibleMind aims to increase access to resources to improve Tioga County residents’ mental health and well-being.

The Haliburton, Kawartha, Pine Ridge District Health Unit (HKPR District Health Unit) invites you to focus on your mental ...

According to a new study of 42 healthy adult men and women, the answer seems to be about an hour a week. During the two-month ...

In brain studies of forgiveness, researchers find that forgiving activates structures and pathways in the brain that improve ...

I'm always on the lookout for what's brewing in the world of fashion, fitness, and how all of this intersects with our ...

A strong onboarding process can help your physician career get off to the right start. Here is what to expect—and what to ask for.

Districts in 25 states use Alpaca products to help teachers feel better about their jobs, their schools and themselves.

Two groups that are particularly prone to social isolation – older adults and international students – felt much less lonely ...

Drag Race season 17 introduced Lexi as a 33-year-old trans woman who worked as a fulltime "playmate" at the well-regarded Play Dance Bar in Louisville, KY — which is where Lexi was born. In part two ...

Mental health has come a long way—but for older adults, it’s still too often a hidden struggle, fueling isolation at a time when connection matters most. According to AARP, between 2019 and 2023, ...

From focusing to resting, this luxury paint collection is designed with your sensory needs and well-being in mind ...