4 Towel Exercises to Sculpt Your Back, Highlight Your Collarbones, and Improve Posture
0:22
YouTubeWorkout Fusion Hub
4 Towel Exercises to Sculpt Your Back, Highlight Your Collarbones, and Improve Posture
No gym? No problem! In this short video, I show you 4 simple towel moves you can do at home to strengthen your back, improve posture, and tone your underarms. Y Raises – Do 100 reps daily to make your collarbones pop. High Pulls – 100 reps for a strong, upright back. Chest Fly Presses – 100 reps to tighten underarms and chest. Y Twists ...
490K views4 weeks ago
Shorts
Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok
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