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0:45
Easy High Protein Honey BBQ Chicken Mac & Cheese🍯🍗🧀 59g Protein Meal Prep💪🏼 (Macros Per Serve, Makes 4 Servings) 587 Calories 67.5gC | 9gF | 59gP Like recipes like this? Check out my cookbooks! LINK IS IN MY BIO 👨🏻🍳📚 Ingredients: * 700g Diced Chicken Breast (raw weight) * 1 Tsp Each: Salt, Onion Powder, Smoked Paprika & Garlic Powder * 1 Tsp Olive Oil * 25g Honey * 85g Reduced Sugar or Sugar Free BBQ Sauce (Hughes Sugar Free BBQ Sauce or your preferred BBQ sauce) * 320g Macaroni Pasta
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5 days ago
TikTok
aussiefitness
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Four ingredients, high protein, and SO easy. This is the level of effort I can commit to!! #highprotein #easymeals #healthy #lunchideas #weightlossjourney
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Would you try this high protein soup?? 4 HUGE servings: 240 cals, 24g protein per serving And, 95g protein for the whole thing! This healthy soup is packed with protein and fiber, and it’s one of the easiest ways to take care of your gut, skin, and immune system. Here’s how to make it: 1️⃣ Preheat oven to 400°F. 2️⃣ Quarter up 1 large yellow onion and add it to a lined sheet pan with 6-8 garlic cloves. 3️⃣ Drizzle with 1 tbsp olive oil and season with a couple generous pinches of salt, black pep
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Easy High Protein Dinner Recipe for Your Goals
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🔥🌽 Chipotle Steak Street Corn Protein Bowl Save this because this one is INSANE 🤤🔥 📕 Comment “cookbook” and I’ll send you the link to 225 high-protein recipes with full macros, sauces, and meal prep ideas 🙌🏻 🥩 Chipotle Steak • 1.5 lbs NY or sirloin steak (for a leaner option) , cut into bite-sized cubes • 1 tbsp olive oil • 1 tsp chili powder • 1 tsp smoked paprika • 1 tsp garlic powder • 1 tsp cumin • Juice of 1 lime • Salt & pepper to taste 🥔 Potatoes • 800g russet potatoes, diced • 1
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High Protein Samoa Apple Salad Recipe | The Only Salad You'll Eat
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I love a lunch that looks like I’m feeding multiple people but it’s literally just for me. 😂 High volume, high protein, low cal and a big plate of food. 🤍 #highprotein #highvolumeeating #weightlossjourney #lunchideas #healthyrecipes
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my high protein chocolate overnight oats 🍫🥣 #oats #recipe #breakfast
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A comforting, high volume and high protein dinner that’s great for meal prep or freezing 👏🏼 This is episode 3 of my high volume series, where I transform everyday recipes into meals that are bigger, more filling and high in protein, to make eating well sustainable. Today we’re making lasagna🍝 492 calories & 59g protein per portion Full recipe is on my app, linked in my bio ✨ Ingredients needed: 500g 2% turkey mince 1 large onion, diced 1 red pepper, diced 2 medium carrots, grated 1 medium cou
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I only make high-protein preps #madprotein
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Loaded Goodles but make it a high-protein lazy lunch in 5 minutes 🍜💪 As an pregnant girlie Mac & cheese has been my number one craving. As a dietitian I make it into a balanced meal. Just add cottage cheese for protein, peas for fiber, and a sprinkle of cheese because… obviously. I was going to add chicken but just ate it while it was microwaving 🤣🤣 What's in it: 🧀 1 Goodles instant cup 🥄 ½ cup Good Culture low-fat cottage cheese 🫛 ½ cup peas 🧀 2 tbsp low-fat shredded cheese How to make
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