The Perfect 10k Workout #running #10k
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YouTubeThe Running Channel
The Perfect 10k Workout #running #10k
Join The Running Channel Club at https://club.therunningchannel.com/ to meet like-minded runners, get exclusive content and access expert guidance through courses and live Q&As. Ever wondered what the perfect 10k training session looks like? Jess is aiming to run her fastest ever 10k, so it's no surprise she's putting in some faster running ...
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