Healthy Chocolate Date Smoothie at home
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Healthy Chocolate Date Smoothie at home
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YouTubeAC Vlogs & Recipes
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Cookie Dough🍪 Smooothie (32g Protein). This one tastes incredible ~420 calories Ingredients: 1/2 cup ice 1/2 frozen banana 1/2 cup low fat milk 2 dates 1 scoop vanilla protein Pinch of salt 1 tbsp cashew butter 1/4 tsp butter extract #smoothie #smoothiebowl #highprotein #gym
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YouTubeNicole Renard
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Sahur Sihat Series Day 8 | Date Choc Smoothie 🥤 Ingredients ½ ripe banana 3 Medjool dates 1 tbsp unsweetened cocoa powder 1 tbsp low fat PB 1 cup low-fat lactose-free milk (≈250 ml) 1 tbsp soaked chia seeds If you want to make this high protein (kenyang lama) I will add one scoop or 1/2 scoop of whey protein but this is optional. ⸻ The breakdown 🥤 Calories: ~460 kcal Carbohydrates: ~90g Protein: ~17g Fat: ~9g Fiber: ~13g #Ramadan #Ramadanrecipes #healthyrecipes #fyp #fyppppppppppppppppppppppp
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TikTokdrathina
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It’s that time of year again where I get to share one of my absolute favorites: Moroccan Avocado Smoothies or Za3Za3. It’s unbelievably delicious and so easy to prepare. Here’s how I make mine at home:⁣⁣ ⁣⁣ 3 or 4 dates⁣, pitted⁣ 2T white raisins ⁣⁣ 1 avocado ⁣ 2T blanched almonds ⁣⁣ 1.5c almond milk ⁣⁣ Orange Blossom Water (to taste)⁣⁣ Honey, Maple Syrup or Sugar (to taste)⁣ ⁣ For garnish, use a selection of freshly chopped fruit and nuts. ⁣Optionally, drizzle chocolate sauce, caramel sauce or
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