13 Life Hacks for 50-Somethings: Boost Productivity, Health, and Happiness
13 Life Hacks for 50-Somethings: Boost Productivity, Health, and Ha…
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If you’re a man over 50 and you’re trying to drop fat without wasting time on gimmicks, these 3 hacks will change everything. 1. Be OK with being a little hungry Look, weight loss means one thing. You’ve got to be in a calorie deficit. That means some days you’re going to feel a little hungry and that’s normal. Not broken. Not “bad metabolism.” Hunger is simply your body burning stored energy. When you accept that small discomfort, you finally stop quitting every time hunger shows up. This is th
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