BEST POOPING POSTURE 💩 How To Sit On The Toilet For Better Poops // Fix #constipation #pelvicfloor
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What’s even worse, is women believe this crap from people who do not rehab pelvic floors. Your OB doesn’t rehab pelvic floors. Your primary care physician or even your urogyn, doesn’t rehab pelvic floors. Their speciality is different. I poured urine for years. I had a prolapsed bladder and rectum. I took the medication. I had the surgery. I was told it’s normal because I exercise. Do more Kegels. Drink less water. Through all of that, I knew deep down, they were all full of shit. Excuse my lang
0:07
What’s even worse, is women believe this crap from people who do not rehab pelvic floors. Your OB doesn’t rehab pelvic floors. Your primary care physician or even your urogyn, doesn’t rehab pelvic floors. Their speciality is different. I poured urine for years. I had a prolapsed bladder and rectum. I took the medication. I had the surgery. I was told it’s normal because I exercise. Do more Kegels. Drink less water. Through all of that, I knew deep down, they were all full of shit. Excuse my lang
10.7K views10 months ago
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