36K views · 292 reactions | Bodyweight workout is one of the beat ways to get toned If you find pull ups easy always try to challenge yourself by adding new varieties. "The more you practice ..The luckier you get" | Jabz fitness | Facebook

39K views · 1K reactions | Easy day of work. Full body conditioning. Here is the workout: 5-Power cleans 5-Pull-ups 5-KB Snatches 5-Box jumps 5-Burpees 1min rest (difficult but doable weight) 10 Rounds Finish with single arm barbell snatches 1 on each arm at: 45lbs 65lbs 85lbs 95lbs 105lbs 115lbs | Tim Kennedy | Facebook