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This powerful targeted release works into the small muscles at the base of the skull and that tight band a lot of people hold tension in without even realising. Trigger points in this area can refer pain into the head, behind the eyes, and around the temples, which is why this area is often involved in tension headaches and neck tension. Put your fingertips slightly under the base of the skull and slowly turn the head from left to right, focusing on any tight or tender areas. This can be a decep
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TikTokthecalmdigitalpath
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TikTokblissfullyoak
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TikTokdrdavidabbasi
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tension at the base of my skull/upper neck and sometimes my jaw would somehow end up with pain that felt like it was traveling up my head and behind my right eye only. I had no idea why they came on so suddenly. I spent YEARS assuming that automatically meant migraine because I ignored the signs leading up to an attack. It wasn’t until I learned more about cervicogenic headaches and referred pain from the neck that I started connecting the dots. Not every headache has the same cause, but if you
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TikTokbewellwithkel_
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The type of pain that just freezes you #acne #pimple #whiteheads #trick #fyp
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