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easiest stewed apple recipe
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Stewed apples with cinnamon. One of the simplest gut healing habit!
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YouTubeHannah Weir
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Stewed Apples with Cinnamon (Cozy TikTok Fall Dessert) #homecookedmagic #cookingrecipes #recipes
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Chai spiced stewed apples 🍎 This was one of my first viral recipes & one of my faves!! I make it all the time 💌 The stewing process releases pectin which helps support the gut barrier & is anti-inflammatory. It’s also an amazing source of soluble fibre & prebiotics & is a Naturopath fave! Makes 2 serves You will need - 1 large apple (pick your fave, I used pink lady) - 1/3 cup brewed chai (I used prana chai, any loose leaf will do OR water) - 1 tsp cinnamon Simmer for about 10-15 minutes until
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