Pre Fight Nutrition: Refuel - Boxing Science
Pre Fight Nutrition: Refuel - Boxing Science
Apr 8, 2015
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Fighters defend off pre-cues from shoulders, hips, and lead hand. Experts rely on anticipation more than raw reaction, that’s where feint and positioning game comes in. Boxing-specific research shows reaction time slows to a punch that follows a fake on the same side after a short interval.  That is why a pause, double-beat, or half-beat shots often land clean #boxing #theerainers | Theblueprintboxing
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