Warum machen wir uns nur so viel DRUCK und STRESS? Vielen erscheinen Druck und Stress als etwas Natürliches. Kein Wunder, wenn schon von Kindern im Kindergarten Leistung erwartet wird. Stress ist ein Ausdruck von ANGST, ebenso das HASTEN und HETZEN. Es sind unsere vielen unwahren Gedanken des Müssens, Sollens und nicht Dürfens, mit denen wir selbst unseren Druck erzeugen. Und mit Ihnen verbunden unsere „Alten Schuhe“, unsere Muster des Denkens und Fühlens wie z.B. „Ich muss mir Liebe und Anerken
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