He definitely doesn't skip back day... 😱💪 | SPORTbible
3:02
He definitely doesn't skip back day... 😱💪 | SPORTbible
3M viewsAug 13, 2021
FacebookSPORTbible
Here’s a killer leg day workout to leave your legs burning and shaking! Try it out and let me know how it goes. Remember to use a weight you can manage. Do 10 reps of each exercise. No rest between moves—keep that intensity high! Repeat for 3-4 rounds, resting for 1-2 minutes between rounds. Let’s get it! 💪 Your legs will thank you later! | Sharon Gambu
1:31
Here’s a killer leg day workout to leave your legs burning and shaki…
131K viewsJan 21, 2025
FacebookSharon Gambu
This one is common sense and your coach is stealing from you and you are letting it happen.. ✔ #bikinicompetitor #competitionbikini #bikinicomp #bikinicompetition #bodybuilding #bodybuilder #bodybuilders #coaching #coach #shittycoaching | Sharon Polsky - Fitness Expert
4:37
This one is common sense and your coach is stealing from you and yo…
37.5K viewsOct 28, 2019
FacebookSharon Polsky - Fitness Expert
Recovering from an injury has completely changed my training approach. Ever since my back injury, I’ve had to start from scratch—going from lifting heavy to bodyweight movements. And one thing this journey has taught me? You don’t need heavy weights to see results—consistency is everything and I hope you remember that, especially if you’re new to the gym. ♥️ Huge thanks to my trainer @trentpowell_fitness for pushing me. I’m so happy with my progress and can’t wait to see how I transform in the n
0:32
Recovering from an injury has completely changed my training a…
75.9K views11 months ago
FacebookSharon Gambu
37K views · 1.9K reactions | I once addressed this on my TikTok account but I thought let me put it here for those who don’t understand. I am sorry to the Dyans that feel misrepresented through my content, I’ll do better. The other Dyans who don’t beat the allegations I am not sorry. Thanks ❤️梁 | Sharon - Certified Life Coach | Facebook
1:35
37K views · 1.9K reactions | I once addressed this on my TikTok acco…
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FacebookSharon - Certified Life Coach
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