73K views · 602 reactions | Army fitness isn't just about running and press ups, the key to good training is variation. Tackle Saturday head on with a British Army Warrior Fitness inspired workout. | British Army | Facebook

621K views · 2.7K reactions | Ryan Reynolds tries to guess Hugh Jackman's go-to workout. | British GQ | Facebook

14K views · 148 reactions | In case you missed it, catch up with the fantastic Instagram live workout from Men's National Coach Barry Collie, Courtney Tulloch and Joe Cemlyn-Jones  Remember to make sure you have plenty of space and only take part in exercises suitable to you! There are some special challenges thrown in there and we would love to hear how you get on  Disclaimer  bit.ly/2wn7zuO | British Gymnastics | Facebook

55K views · 209 reactions | Can you sew? Research from the British Heart Foundation suggests it could become a lost art as 1 in 4 of us can't even attach a button. Dan and Louise spoke to Deborah Simms who was runner up in the Great British Sewing Bee | BBC Breakfast | Facebook

37K views | Research has always suggested fruits and vegetables to be a key part of a heart-healthy diet. British Heart Foundation has advised getting at least five 80g portions of fruit and vegetables every day. 復 Source: British Heart Foundation ("5 heart-healthy habits to learn/ Food portions"); CardioSmart ("Fruits and Vegetables Help Reduce Future Heart Risk") | Omron Healthcare | Facebook

Heart and circulatory diseases are the world's biggest killers. Gifts in Wills support over 50% of BHF-funded research. | British Heart Foundation | Facebook