Calculate Your Macros - A Comprehensive Guide
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TikToknoeldeyzel_bodybuilder
Calculate Your Macros - A Comprehensive Guide
Learn how to calculate and stick to your macros for bulking, cutting, or maintaining your weight. Discover the ideal macro ratio for protein, carbs, and fats. Follow the step-by-step process to hit your goals effectively. #macros #mealprep #weightloss #bodybuilder Noel Deyzel🇿🇦(@noeldeyzel_bodybuilder). original sound - Noel Deyzel ...
1.6M viewsFeb 10, 2021
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Create Time Stamp Using Macro in Excel | Excel VBA Tutorial | #Time2Tech #exceltips #exceltricks
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Create Time Stamp Using Macro in Excel | Excel VBA Tutorial | #Time2Tech #exceltips #exceltricks
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MACRO FRIENDLY SLIDERS 🍔 If you like quick and easy recipes, make sure you drop me a cheeky follow! There’s more on the way! Macros (for 2 sliders) 477 kcal • 48.8g carbs • 18.2g fat • 31.7g protein What’s in it: ✅ Veggie Shreds Australian Coleslaw 15g ✅ Street Tortilla Wraps 56g ✅ Doritos Nacho 5g (for crunch!) ✅ Crispy Chicken Spice Mix 7g ✅ Extra Lean Chicken Sausages 128g ✅ Light Tasty Shredded Cheddar 20g ✅ Peri Peri Mayonnaise 10g Original creator: @davefellfitness Ps - he’s a ripper blok
1:07
MACRO FRIENDLY SLIDERS 🍔 If you like quick and easy recipes, make sure you drop me a cheeky follow! There’s more on the way! Macros (for 2 sliders) 477 kcal • 48.8g carbs • 18.2g fat • 31.7g protein What’s in it: ✅ Veggie Shreds Australian Coleslaw 15g ✅ Street Tortilla Wraps 56g ✅ Doritos Nacho 5g (for crunch!) ✅ Crispy Chicken Spice Mix 7g ✅ Extra Lean Chicken Sausages 128g ✅ Light Tasty Shredded Cheddar 20g ✅ Peri Peri Mayonnaise 10g Original creator: @davefellfitness Ps - he’s a ripper blok
TikTokcoensealey.fit
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