Cardio Chair Exercise Easy

22 Chair Exercises for Seniors & How to Get Started

Exercise is crucial for leading an active, healthy, happy life. When you think "exercise," you might think "get up and go." But what if you could be active while still sitting? We have great news -- you can!

Jan 28, 2020

Shorts

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See more videos

Cardio Chair Workout | Chair Exercises For Older Men
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