Kristin Neff talks about the difference between compassion and empathy, compassion fatigue and empathy fatigue, and how self-compassion practices can help professional helpers to buffer against burnout. This clip was taken from a 3-hour workshop the Kristin taught through Mission: Empowerment titled "Self-Compassion for Helping Professionals: Caring for Others without Losing Yourself". For those interested, , it is now 40% off to register for the ON DEMAND version of the workshop, up until Janua
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