Cardio & Weight Training Exercises for Seniors by Curtis Adams
6:48
Cardio & Weight Training Exercises for Seniors by Curtis Adams
130.8K viewsOct 31, 2015
YouTubeCurtis Adams
Chair exercises for seniors- Cardio, Core and Balance exercise for older adults. Fun senior fitness.
10:11
Chair exercises for seniors- Cardio, Core and Balance exercise for old…
107.2K viewsNov 16, 2017
YouTubeCurtis Adams
Cardio Boxing for Seniors by Curtis Adams of Vitality
2:58
Cardio Boxing for Seniors by Curtis Adams of Vitality
19.8K viewsSep 19, 2012
YouTubeCurtis Adams
SENIOR FITNESS- strength training + cardio exercises for seniors. Chair exercises for seniors.
18:52
SENIOR FITNESS- strength training + cardio exercises for seniors. Ch…
131K viewsJun 23, 2018
YouTubeCurtis Adams
New! Senior Exercise System with Curtis Adams
2:16
New! Senior Exercise System with Curtis Adams
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YouTubeCurtis Adams
CARDIO EXERCISE FOR SENIORS- Senior fitness that is fun! Standing and Chair exercises for seniors.
19:16
CARDIO EXERCISE FOR SENIORS- Senior fitness that is fun! Standin…
216.8K viewsFeb 25, 2020
YouTubeCurtis Adams
Senior Exercise with National TV Host Curtis Adams
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Senior Exercise with National TV Host Curtis Adams
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YouTubeCurtis Adams
20:46
Senior fitness: STRENGTH TRAINING + CARDIO+ CORE exer…
131.9K viewsNov 29, 2018
YouTubeCurtis Adams
0:31
Senior seated ab exercise you can do at home by Curtis Adams
7.6K viewsOct 12, 2016
YouTubeCurtis Adams
20:34
SENIOR WORKOUT- Cardio + Seated Ab blast + Core exercises f…
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YouTubeCurtis Adams
2:01
Senior Exercise System by Curtis Adams. Senior Fitness Program
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YouTubeCurtis Adams
18:36
Easy Full-Body Workout for Seniors | Cardio, Strength, Core and Balan…
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YouTubeCurtis Adams
31:54
30 min Seniors & Beginners Cardio & Strength Workout
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YouTubeCurtis Adams
9:27
CHAIR WORKOUT: Cardio + Core for Seniors & Beginners
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28:06
Exercise for SENIORS & BEGINNERS: Quarantined? 30 mi…
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Core Workout Program for Seniors. Core exercises for seniors. Chair …
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BEST EXERCISES FOR SENIORS & beginners- Cardio - Strength Train…
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10:01
10 min Total Body Calorie - Burning CARDIO WORKOUT for Seniors & …
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13:10
13 min Seniors & Beginners CARDIO CORE & BALANCE Work…
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YouTubeCurtis Adams
12:43
CHAIR WORKOUT- Core Strength for Seniors & Beginners
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YouTubeCurtis Adams
10:40
Cardio & Core exercises for Seniors. Best exercise for seniors. Great se…
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YouTubeCurtis Adams
14:19
Seated Core and Upper Body Strength Workout for Seniors & B…
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BEGINNER & SENIOR Workout at home- Low impact cardio exercis…
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7:53
Strengthen Your Core in Just 7 Minutes! Chair Workout for Senior…
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Seated Core Strengthening Exercises + Balance | For Seniors …
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18:22
Season 1 Favorite Workout! Full-Body Weight Training & Core Exer…
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10:36
7 best Balance & Strength exercises to help improve stability | for Seni…
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9:05
10 min CHAIR WORKOUT (Intermediate). Seated workout- C…
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SENIOR WORKOUT (ADVANCED)- Exercise for seniors & beginners. …
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