A full workout for legs and mind: • 3 km warm-up • 4 km tempo pace • 10x200 with 1’ recovery • 2 km cool-down And you, what kind of training do you have planned today? Coach: @fabio_dannunzio_speaker Allenamento completo per gambe e testa: • 3 km riscaldamento • 4 km medio • 10x200 con REC 1’ • 2 km defaticamento E voi, che tipo di allenamento avete oggi in programma? #running #triathlete #training #runnersofinstagram #runningcommunity #athlete #nikerunning | Deborah Fashion Sport

Deborah Meaden takes us beyond the Den and into her world of business. | Dragons' Den Global

Deborah Meaden takes us beyond the Den and into her world of business, Deborah also breaks down the dos and don'ts if you ever choose to stand in the firing line. | Dragons' Den Global

Deborah Meaden takes us beyond the Den and into her world of business, Deborah brings us along with her as she visits Amy Wordsworth - the bright mind behind the 'Good Bubble'. | Dragons' Den Global