You don't need to waste money on chemicals when you can get glowing skin naturally. Try out these yoga exercises by Vandana Gupta to get glowing skin naturally. #yogaday #yoga #fittak #vandanagupta | Fit Tak
10:36
You don't need to waste money on chemicals when you can get glowi…
4.3K viewsJun 21, 2022
FacebookFit Tak
Watch this video as Vandana Gupta, Yoga Guru and Holistic Coach, teaches simple yoga asanas for expecting mothers. If you’re pregnant and hoping for a normal delivery, these easy asanas can help you prepare. Don’t forget to like, share, and subscribe for more such yoga routines! #yoga #newmothers #expectingmother #pregnantwomen | Fit Tak
20:15
Watch this video as Vandana Gupta, Yoga Guru and Holistic Coach, tea…
701 views4 months ago
FacebookFit Tak
How to do the Jal Neti Kriya the right way? Watch this reel as yoga guru and coach Vandana Gupta shares a step-by-step guide to perform this kriya safely, effectively, and in the correct sequence. With Delhi grappling with rising pollution levels, Jal Neti becomes an important daily practice. This cleansing technique helps clear the nasal passages, removes dust and pollutants, supports lung health, improves breathing quality, and reduces sinus congestion. It is also known to ease headaches, alle
3:38
How to do the Jal Neti Kriya the right way? Watch this reel as yog…
345 views5 months ago
FacebookFit Tak
Your face requires exercise to feel young and beautiful. Follow these facial yoga exercises to retain your natural beauty! #FitTak | Fit Tak
4:10
Your face requires exercise to feel young and beautiful. Follow these …
92K viewsDec 22, 2020
FacebookFit Tak
Tough times like these can take a toll on our mental & physical health. As a result, fatigue is inevitable. Doing these asanas everyday will help you with restoration, rejuvenation, and fight off fatigue! | Fit Tak
18:56
Tough times like these can take a toll on our mental & physical healt…
35.9K viewsMay 14, 2020
FacebookFit Tak
Unwanted hair growth on face can steal the glow from your face. Try these simple yet effective yoga asanas by our face yoga expert Mansi Gulati #FitTak | Fit Tak
4:24
Unwanted hair growth on face can steal the glow from your face. Try …
37.8K viewsOct 31, 2020
FacebookFit Tak
Looking for expert advice on yoga? Catch Vandana Gupta LIVE on the Chola MS Instagram handle on the 20th September, for all your yoga queries! #TuneInWithCholaMS #CholaMS #TuneIn #Yoga #Fitness | Cholamandalam MS General Insurance Company Ltd.
0:36
Looking for expert advice on yoga? Catch Vandana Gupta LIVE on the …
13.6K viewsSep 16, 2022
FacebookCholamandalam MS General Insurance Compa…
5:24
If you wish to lose weight and get rid of obesity, here are some easy …
53.6K viewsDec 10, 2020
FacebookFit Tak
5:09
Try this face yoga routine daily to look young forever and reverse ag…
371.2K viewsOct 24, 2020
FacebookFit Tak
5:35
Try these 3 yoga asanas and get rid of that belly fat in no time. #FitTak …
479.7K viewsJun 17, 2019
FacebookFit Tak
13:53
Are you suffering from asthma? Then, here are some yoga poses t…
68.8K viewsDec 20, 2019
FacebookFit Tak
9:29
Due to the daily hustle we usually tend to miss out on the daily work…
239.8K viewsNov 22, 2019
FacebookFit Tak
30:21
30 min Intermediate Full Body Yoga - Vinyasa Yoga NO PROPS
1M viewsOct 22, 2020
YouTubeYoga with Kassandra
3:30
We all want glowing & young skin. With the help of these face yoga e…
92.6K viewsSep 9, 2021
FacebookFit Tak
3:07
Kareena Kapoor Khan's dietician reveals some of her fitness secret…
1.1M viewsApr 12, 2019
FacebookFit Tak
3:32
Wintertime can lead to joint pain. Reduce joint pain and strengthen …
95.6K viewsNov 19, 2021
FacebookFit Tak
4:20:38
Height Growth Yoga Asanas: Naturally Height बढ़ाने के लि…
832 views8 months ago
YouTubeFit Tak
11:48
In this episode of YogaSutra with Vandana, we talk about the best y…
483 views5 months ago
FacebookFit Tak
2:20
Bloating, gas, acidity, heaviness? Your gut might be inflamed. Day 2…
362 views3 months ago
FacebookFit Tak
2:46
🧘‍♀️ Uttan Vakrasana Benefits | Diabetes + Back Pain Relief in On…
2 views3 weeks ago
YouTubeDominiche Wellness
2:39
How To Get The Tap Sound While Doing Footwork
940.4K viewsDec 12, 2018
YouTubeKathak by Guru Pali Chandra
4:39
Easy Yoga Asanas For Beginners | Fit Tak
649.6K viewsMay 14, 2019
YouTubeFit Tak
8:26
Yoga Asanas For Hair Growth | Fit Tak
4.4M viewsOct 16, 2019
YouTubeFit Tak
20:09
Guided Meditation for Stress Relief, Anxiety | Fit Tak
4.3M viewsJul 22, 2019
YouTubeFit Tak
29:14
Iyengar Yoga for Beginners with Kathy Cook Part 1 -Senior Iyengar …
134.5K viewsJan 19, 2021
YouTubeDesa Yogi Iyengar Yoga
9:41
Yoga for High Blood Pressure, Hypertension | Fit Tak
1.5M viewsJul 24, 2019
YouTubeFit Tak
18:33
20 Minute Full Body Yoga for Increased Energy ‪@satvicyoga‬
531K viewsDec 18, 2020
YouTubeSatvic Movement
12:57
10 min Flexibility Full Body Yoga Flow - Yoga with Kassandra
5.1M viewsDec 6, 2018
YouTubeYoga with Kassandra
9:47
Facial Yoga Asanas for Anti-Ageing | Face Yoga | Fit Tak
2.3M viewsOct 7, 2020
YouTubeFit Tak
14:20
15 min Morning Sun Salutations Yoga Flow - Yoga with Kassandra
2.7M viewsDec 13, 2018
YouTubeYoga with Kassandra
See more videos
Static thumbnail place holder