Real Health Podcast: Tips for Healthier Eating from the Fitness Chef
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I ran this special offer back in January and it was a huge success, so I thought I’d run it again. My regular free trial is 14 days (longer than most), but if you buy my new book ‘Lose Weight Without Losing Your Mind’ from Amazon you will get a 60 day free trial on The Fitness Chef PWA app! You can sign up here https://www.fitnesschef.uk/land/ Some may say I’m mad for doing this considering I’ve invested so much in my app already, but it seems if I give you more time to realise how useful the ap
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Graeme Tomlinson on Instagram: "This is what 2000 calories across a day could look like, including your favourite foods. ⁣ ⁣ This is just one example and your calorie and macro needs for your goal will be different.⁣ ⁣ To lose fat or obtain optimal health, many people believe they need to ban foods like coco pops, bread, chorizo and chocolate. But unless you dislike them, there is no logical reason for doing so. ⁣ ⁣ As long as you consume an abundance of nutrients and fibre which benefit overall
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New recipes are added every week on The Fitness Chef App! Here’s the latest additions! Tap https://www.fitnesschef.uk to start your free 14 day trial. Inside the premium subscription you get: - Flexible meal planner - 100s of calorie/macro counted recipes - Recipe filter - 1 million food database to track from - Knowledge base - Brand new features coming in the new year Tap the link below to begin your 14 day free trial today! https://www.fitnesschef.uk | The Fitness Chef | Facebook
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