10 Healthy foods that help you poop quickly and Faster
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10 Healthy foods that help you poop quickly and Faster
Constipation is a common problem affecting an estimated 20% of the population. A low fiber diet, aging, and physical inactivity can also contribute to constipation. While remedies for constipation typically include laxatives, stool softeners, and fiber supplements, incorporating a few regularity-boosting foods into your diet can be a safe and ...
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