Introduction to Grief Yoga: Healing Through Movement and Breathwork with Paul Denniston
3:24
YouTubeCommune
Introduction to Grief Yoga: Healing Through Movement and Breathwork with Paul Denniston
Redeem a free 5-day pass to this class at: http://www.onecommune.com/grief When you experience grief and loss, it's normal to get stuck in your head. Perhaps you’re trying to find a solution, or maybe you just want to distract yourself from the pain altogether. Yet the body remembers. The body is what houses the grief. Grief Yoga blends ...
13.6K viewsFeb 11, 2021
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