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RHYTHM OR TEMPO ⏱️ Rhythm and tempo are often used interchangeably, but I like to think of them as slightly different things 🎯 In a golf swing I think of RHYTHM as the RATIO of backswing time to downswing time, with popular research suggesting a 3:1 backswing to downswing ratio as an good benchmark ⏱️ TEMPO, on the other hand, is the amount of TIME. For example a swing that’s 0.6 back / 0.2 down would be quicker, while 0.9 back / 0.3 down reflects a slower, more deliberate tempo 🐢⚡️ Think FRED
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RHYTHM OR TEMPO ⏱️ Rhythm and tempo are often used interchangeably, but I like to think of them as slightly different things 🎯 In a golf swing I think of RHYTHM as the RATIO of backswing time to downswing time, with popular research suggesting a 3:1 backswing to downswing ratio as an good benchmark ⏱️ TEMPO, on the other hand, is the amount of TIME. For example a swing that’s 0.6 back / 0.2 down would be quicker, while 0.9 back / 0.3 down reflects a slower, more deliberate tempo 🐢⚡️ Think FRED
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Learn how to create effortless flow, improve tempo and rhythm, and swing with less tension using a simple 6-minute routine you can do anywhere. Find The Grip Test Here - https://ashley-knoll-golf.kit.com/freegriptest 0:00 – Why most golfers struggle with flow and feel tension in the swing 😣 0:35 – Freeing the arms to create natural golf swing flow 🏌️‍♂️ 1:46 – Adding body motion without forcing mechanics 🔄 3:21 – Split-hand drill to improve hinge, release, and golf tempo and rhythm 🎯 4:08 –
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