5.9K views · 105 reactions | If you're ready to stop smoking then I...
1:13
FacebookDr. Rachael
5.9K views · 105 reactions | If you're ready to stop smoking then I...
Dr. Rachael. Dr. Rachael · Original audio. If you're ready to stop smoking then I have a few tips for you on how you can do it effectively! 1) Set a stop date: Choose a specific date to quit smoking and mark it on your calendar or share it with friends and family to create a sense of accountability. 2) Gradually reduce cigarettes: In the days ...
2K views3 weeks ago
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