Jala neti: técnica indiana cura rinite e sinusite
Jala neti: técnica indiana cura rinite e sinusite
10 months ago
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YOUTUBE: Jala Neti 101 for Everybody - Aham Yoga Blog
YOUTUBE: Jala Neti 101 for Everybody - Aham Yoga Blog
Aug 26, 2019
ahamyoga.com
Jala Neti es una de las Shat Kriyas, las seis prácticas tradicionales de purificación del Hatha Yoga 🧘🏽‍♀️ Una limpieza nasal que no solo despeja el cuerpo, sino también la mente. Compartimos la experiencia de Dani y Sua con esta técnica ancestral que, aunque puede parecer desafiante al principio, termina trayendo una sensación de ligereza y claridad que se siente en todo el ser 💛 Porque en el yoga, purificamos para abrir espacio. Espacio para respirar, para sentir y para percibirnos más pres
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