10 minutes is all you need to feel better! Mobility doesn’t need to be fancy, your body loves circles so when in doubt, rotate something! Join Jenni for this simple follow along, suitable even if you’re a complete beginner! ✅ Want to know how to start your journey with us to become strong and flexible?? 😉 Or Flong & Sexible as we like to say 🌎 Join 50,000 people around the world using The Simplistic Mobility Method® ✅ No subscription, it’s fully online and no equipment needed: ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️
10:21
10 minutes is all you need to feel better! Mobility doesn’t need to b…
3K views6 months ago
FacebookTom Morrison
I’m sorry Jenni, but we gotta get them likes 🙌 ✅ Want to know how to start your journey with us to become strong and flexible?? 😉 Or Flong & Sexible as we like to say 🌎 Join 15,000 people around the world using The Simplistic Mobility Method® ✅ No subscription, it’s fully online and no equipment needed:⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ https://tommorrison.uk/simplistic-mobility-method | Tom Morrison
1:01
I’m sorry Jenni, but we gotta get them likes 🙌 ✅ Want to know how t…
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FacebookTom Morrison
The RANDOM stretch of the DAY!! So random, even Jenni doesn’t know what it is yet! 🤣🤣🤣 | Tom Morrison
0:31
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FacebookTom Morrison
Get moving, feel better and open up your body with this 18 min stretching flow! Follow along with Jenni in the morning, or any time of day that you feel a bit stiff or just like you want to get moving. Take up space, stretch your body and feel better for the rest of the day 🤸 | Tom Morrison
18:18
Get moving, feel better and open up your body with this 18 min stretch…
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FacebookTom Morrison
Tom is taking his first holiday in 7 YEARS! He's going to be taking a much needed social media break, so for the next week, Jenni & JP will be taking care of messages, comments, and all our content.. what could possibly go wrong!! Wish us luck, let's keep getting flong & sexible, ready for Return of the Tom 👑 | Tom Morrison
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FacebookTom Morrison
Jenni streaming: where to watch movie online?
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Weak or painful ankles? Join Jenni & Shannon for a 15 minute follow along on our YouTube channel! Jenni & Shannon both know what it’s like to be held back by ankle pain, in fact they’ve both needed surgery in the past! But doing these simple exercises can build a strong foundation in your feet, ankles & calves so that you can walk/hike/run pain free! Give it a go, and let us know if you’d like a more challenging routine to try! #weakankles #hypermobileankles #hypermobility #anklestrength #ankles
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