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0:48
YouTube
Bodybuilding.com
Dumbbell Step Ups - Leg Exercise - Bodybuilding.com
For more exercises: http://bbcom.me/ZML9cG Add this dumbbell step up exercise to your leg workout! Dumbbell Step Ups Exercise Data Type: Strength Main Muscle Worked: Quadriceps Other Muscles: Calves, Glutes, Hamstrings Equipment: Dumbbell Mechanics Type: Compound Level: Intermediate Sport: No Force: Push Stand up straight while holding a ...
281K views
Sep 13, 2013
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