30-minute LES MILLS GRIT Cardio Workout
30-minute LES MILLS GRIT Cardio Workout
Mar 26, 2020
mindfullivingnetwork.com
Get some HIIT into your weekend with this free 12 minute workout. Clear some space and feel the burn. To experience a full 30 minute LES MILLS GRIT workout online check out: www.lesmills.com/gritondemand | Les Mills
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Get some HIIT into your weekend with this free 12 minute workout. …
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7.2K views · 151 reactions | Ready to show the world what you came here to do? Make your next move your best move, coach the world’s best HIIT workout. lesmills.com/coachGRIT | LES MILLS GRIT | Facebook
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39K views · 606 reactions | We’re taking sumo squat jumps next level in GRIT 13. Get the low down on this explosive move before attacking it in in your next workout #TechniqueTuesday | LES MILLS GRIT | Facebook
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2.8K views · 50 reactions | Have you tried LES MILLS GRIT? It’s a 30-minute HIIT workout, designed to improve strength, cardiovascular fitness and build lean muscle. Listen to one of our instructors Rosie and some of our members tell you all about it. Fancy giving it a go? Search for classes on our website: https://bit.ly/2LpBoj3 | Glasgow Club | Facebook
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64K views · 54 reactions | LES MILLS GRIT workouts are carefully crafted so that you kick your heart rate into specific training zones for a certain proportion of the workout. Intensity is imperative!  #poweredbyscience | Les Mills | Facebook
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