HOW TO DO PADMASANA | full lotus pose for beginners
10:21
YouTubeAlexia K Yoga
HOW TO DO PADMASANA | full lotus pose for beginners
How to do padmasana if you are a yoga beginner, if you have tight hips or if you want to improve your full lotus position. In this video I offer instructions on how to do padmasana step by step. `this involves doing a little sequence involving double pigeon pose which will help to open up tight hips, and which in turn will help anyone who wants ...
58.2K viewsApr 13, 2021
Lotus position Benefits
5 Benefits of the Padmasana (Lotus Position) Improves digestion Reduces muscular tension and brings blood pressure under control Relaxes the mind Helps pregnant ladies during childbirth Reduces menstrual discomfort #theyogibaba #yogateacher #yogaeveryday #yogaeverywhere #yogalifestyle #yoga #yogapractice #yogausa | The Yogi Baba
0:51
5 Benefits of the Padmasana (Lotus Position) Improves digestion Reduces muscular tension and brings blood pressure under control Relaxes the mind Helps pregnant ladies during childbirth Reduces menstrual discomfort #theyogibaba #yogateacher #yogaeveryday #yogaeverywhere #yogalifestyle #yoga #yogapractice #yogausa | The Yogi Baba
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Introducing LOTUS Artist Ottaviano Cristofoli! Ottaviano is a strong classical player living in Japan, holding the presigious position as Principal Trumpet in the Japan Philharmonic Orchestra. Here are his own words about the mouthpieces: “The LOTUS mouthpieces are great; they’re different. I felt like it was something new for me. The improved intonation results in much more uniformity in the sound. I’m very happy and in awe. Playing for a while on the mouthpiece kind of unlocked something. I fi
7:29
Introducing LOTUS Artist Ottaviano Cristofoli! Ottaviano is a strong classical player living in Japan, holding the presigious position as Principal Trumpet in the Japan Philharmonic Orchestra. Here are his own words about the mouthpieces: “The LOTUS mouthpieces are great; they’re different. I felt like it was something new for me. The improved intonation results in much more uniformity in the sound. I’m very happy and in awe. Playing for a while on the mouthpiece kind of unlocked something. I fi
FacebookLOTUS Trumpets
559.4K viewsMay 20, 2023
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