Olivier Richters 'aka' the Dutch Giant is the tallest professional bodybuilder (male) in the world. 💪 🏋️ | Guinness World Records
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Michael Hargreaves
Michael Hargreaves
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38K views · 2.6K reactions | Today, at my Special event: It is for me the very first time performing my great great great grandfathers composition Liebestraum with violin. I feel honored to play a duo with Izumi, an amazing violin artist. Her sound is beautiful. I hope you will enjoy it. Thank you so much for supporting my music with stars | Michael Andreas Häringer | Facebook
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MATT HARGREAVES | ONLINE COACH on Instagram: "One of the biggest differences in developing my back was adding in unilateral movements .. Here’s why 👇🏽 Enhanced Mind-Muscle Connection With one side working at a time, your brain can focus entirely on that specific side which overtime enhances mind muscle connection Corrects Imbalances Unilateral rows and pulldowns expose asymmetries and force both sides to match up in terms of activation Greater Range of Motion You can rotate slightly, stretch d
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MATT HARGREAVES | ONLINE COACH on Instagram: "One of th…
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MATT HARGREAVES | ONLINE COACH on Instagram: "One of the key muscle groups I see people struggling to grow ❗️❗️ It’s their back … And the main reason is people struggle to connect with their back movements resulting in them just trying to lift a weight a to b without ever properly engaging the targeted muscle Ways to improve engagement in your back 👇🏽 Tempo Manipulation Slow down the eccentric phase (e.g. 3–4 seconds on the way down) to increase time under tension and proprioceptive awareness.
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