43K views · 492 reactions | PRINCESS SISTERS MORNING ROUTINE!! Kids Pretend Play Ruby Rube and Bonnie | RubyandBonnie TV | Facebook

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13K reactions · 2.1K shares | BENEFITS OF ALUGBATI. Rich in Vitamins, minerals and antioxidants, high in folate, helps with fatty liver and hepatitis, prevents cataract and diabetes, improves digestion #letstalk #LuzCruz #sisluzcruz #Benefits #alugbati #fattyliver #cataract #diabetes | Sis Luz Cruz | Facebook

These are the 2 biggest benefits of PAUSING when you speak! When you pause, you give people time to think about what you said. If you don't stop talking, there's no time to process your words, and therefore misunderstandings happen. And when you become comfortable with the pause, you remove your UMMs & AHHs which take so much away from the clarity of your speech. Don't underestimate the power of pausing! | Vinh Giang