Most players try to change direction with their shoulders. Great movers turn their head first and let their hips follow. Eyes lead, hips rotate, explosive takeoff. This drill teaches players to fully turn their hips into the space they’re attacking instead of drifting sideways. Save this for your next netball training session. #netballtraining #netballcoach #footwork #netballdrills #agilitytraining
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Training your players to transition from defence into attack? This drill is a great one to try. It’s really simple and very effective. You don’t need a lot of equipment and you can use other players for the defender to get around for the intercepts. #netball #netballfamily #netballtraining #netballdrills #netballcoaching #netballers #coach #coaching #netballskills #netballcourt #preseason #defence #movement #teamgirls #jointherevolution | Netball Revolution
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Our academy players have been pouring energy into their prelim work…..fast feet, clean take-off angles, and strong turns in the air. This drill is the product of hours of repetition, detail, and commitment. Proud of the standard these players are setting. 🖤💛 #netball #netballers #smartathletes #smartnetballers #netballcoaching #netballtraining | Netball Revolution
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Netball Revolution on TikTok
Apr 13, 2025
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This defender sequence is all about taking your feet the whole way. We start with crossover footwork to build explosiveness, then transition into different movements to challenge the ball. The focus? Challenging without over-committing. #netball #netballers #netballtraining #coach #coaching | Netball Revolution
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This defender sequence is all about taking your feet the whole way. W…
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Teaching defenders to read the ball, adjust positioning and protect space. We use our @blazepod to train quick reactions where the players has to move to get their body between the attacker and the “ball” (the light). When the ball swings fast, they roll around the body to re-position. We don’t advocate rolling every time, but repetition in training builds comfort and timing in the skill. #NetballRevolution #NetballDrills #DefensiveSkills #BlazePods #NetballTraining #CoachModeUnlocked #DoneDiffe
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Junior players are capable of raising the standard. They just need to be shown how. These 8-10 year old legends learned today how to break through a CP wall using multiple prelim movements #netball #netballers #training #coach #coaching | Netball Revolution
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