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Ang LUYA po ay maraming Health Benefits. Makatutulong ito para makaiwas tayo sa kabag. Pwede rin itong gamiting panlunas sa ubo at sipon. May anti inflammatory property rin ang luya. Nagpapalakas din ito ng immune system at makatutulong magpababa ng stress level. Kung masakit ang lalamunan at may sore throat, makatutulong ang pagsipsip ng sariwang katas ng luya. #sisluzcruz #letstalk #luya #ginger #gingertea #healthbenefits #sorethroatremedy #sorethroathelp | Sis Luz Cruz
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