Are your efforts to manage anxiety actually making it worse? 🔄 Matthias Barker reveals in his Anxiety Super Conference interview how our coping mechanisms can sometimes reinforce the very anxiety we’re trying to avoid. Watch the full interview and get 7 days of free access to powerful sessions, visit https://www.consciouslife.com/conferences/asc-2 The Anxiety Super Conference runs from September 16th to 22nd, 2024. When you register today, you'll get instant access to 6 interviews from the conf
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Are your efforts to manage anxiety actually making it worse? 🔄 Matthia…
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Are you an overthinker? #overthink #anxiety #overthinking Ready to make real change in your life in the following areas: relationships, purpose, money, authenticity? Join my free group, The Inner Work Society, here: https://www.skool.com/psychology-5975/about?ref=a80024839111462b8ebdbd8b9d7cb9b9 | Graysonpeterjay
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