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Woke up this morning and headed straight to the market for my palm butter stew ingredients.” PalmButterStew #MarketVlog #MorningRun #LiberiaFood #NigerianInLiberia # FoodCreator #AfricanDishes #HomeCooking | Nancy Ifeoma Ebubeogu
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5.9K views · 154 reactions | Here’s how to make authentic Banga stew (Ofe Akwu),a traditional Nigerian palm fruit stew that’s rich,spicy,and bursting with flavor.This easy step-by-step recipe shows you how to get that thick,red oil surface and deep,smoky taste without stress. ✨#BangaStew #OfeAkwu #PalmFruitStew #NigerianRecipes #NaijaCuisine | Jennifer Chidera David | Facebook
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