Georges St-Pierre on TikTok
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Georges St-Pierre on TikTok
86.1K viewsJul 15, 2023
TikTokgeorgesstpierre
🚨Sprinting Increases Fast Twitch Muscle Fibres #PEPFast⁣ ⁣ ⬇️ Comment “Youth Speed” for Special Price on our New Youth Speed & Athletic System! ⁣ ⁣ ✅ This isn’t just another training program—it’s a guaranteed game changer for young athletes! I breakdown every training session, drill and exercise in detail, so you understand the philosophy and science behind the program, So you become the expert!⁣ ⁣ This program was developed and tested from the ground up with my own athletes, this 3 phase - 12
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🚨Sprinting Increases Fast Twitch Muscle Fibres #PEPFast⁣ ⁣ ⬇️ …
4K views11 months ago
FacebookPierre's Elite Performance
55K views · 788 reactions | My Saturday Muscle pump  https://www.baseblocks.fit/pages/gsp | Georges St-Pierre | Facebook
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55K views · 788 reactions | My Saturday Muscle pump  https://…
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FacebookGeorges St-Pierre
273K views · 3K reactions | Nordic curls are great for building strength and muscle in the hamstrings, have been shown to reduce injury and also increase performance in sprinting, running and jumping.  | Georges St-Pierre | Facebook
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273K views · 3K reactions | Nordic curls are great for building strengt…
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Aaron Pierre Got Mentally and Physically Locked in for ‘Rebel Ridge'
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18K views · 1.2K reactions | One of the 90's mass monster Jean Pierre...
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#backday #Gym #fitness #fit #muscle
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