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218K views · 1.4K shares | Sadhguru gives a simple and effective tip – eating 24 morsels of food and chewing each morsel 24 times – to stay alert throughout the day, create the
Sadhguru. . Sadhguru gives a simple and effective tip – eating 24 morsels of food and chewing each morsel 24 times – to stay alert throughout the day, create the right condition in the body to become meditative and to keep the doctor away for life.
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