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  1. Bicep Femoris
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Supine to Sit
5:56
YouTubeUNMCEDU
Supine to Sit
Training video for Supine to Sitting Position
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If you tend to feel it in your biceps when you do Chest Flys on Pec Deck, just make sure to bend the elbow on the eccentric as your chest stretches. You’ll notice a lot less tensions in the biceps. #fyp #fitness #gym #bodybuilding
0:10
If you tend to feel it in your biceps when you do Chest Flys on Pec Deck, just make sure to bend the elbow on the eccentric as your chest stretches. You’ll notice a lot less tensions in the biceps. #fyp #fitness #gym #bodybuilding
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NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
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