🧠🩺 ¿Qué relación tienen tus emociones con la diabetes? El estrés constante y las emociones intensas pueden influir en los niveles de glucosa y en la manera en que cuidamos nuestra salud. Por eso, además de atender la alimentación y seguir el tratamiento médico, también es importante cuidar nuestro bienestar emocional. #DrRosarioNava #Diabetes #SaludEmocional #ManejoDelEstrés #SaludIntegral
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🧠🩺 ¿Qué relación tienen tus emociones con la diabetes? El estrés constante y las emociones intensas pueden influir en los niveles de glucosa y en la manera en que cuidamos nuestra salud. Por eso, además de atender la alimentación y seguir el tratamiento médico, también es importante cuidar nuestro bienestar emocional. #DrRosarioNava #Diabetes #SaludEmocional #ManejoDelEstrés #SaludIntegral
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You feel panic or uncertainty when faced with an overwhelming thought, a painful emotion, or a trigger from your past. Doubts flood your mind: I don’t know how to handle this. What if I mess it up? What if it’s already too late to change this part of my life? This is just who I am. Why should I try to change now? Maybe I’m not strong enough. But here’s the truth: You’re ready. You are well trained, equipped with everything you need, and mentally prepared for what’s going to happen when you start
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You feel panic or uncertainty when faced with an overwhelming thought, a painful emotion, or a trigger from your past. Doubts flood your mind: I don’t know how to handle this. What if I mess it up? What if it’s already too late to change this part of my life? This is just who I am. Why should I try to change now? Maybe I’m not strong enough. But here’s the truth: You’re ready. You are well trained, equipped with everything you need, and mentally prepared for what’s going to happen when you start
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Our Emotions Change Our Faces #emotion #fascia #health #looks - This content is for educational and informational purposes only and reflects what we have learned through years of client experience. It is not medical advice, diagnosis, or treatment, and is not a substitute for guidance from a qualified healthcare professional. Everything shared here is general information about structural health and facial development, not personalised advice for your specific situation. Always consult a doctor o
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Our Emotions Change Our Faces #emotion #fascia #health #looks - This content is for educational and informational purposes only and reflects what we have learned through years of client experience. It is not medical advice, diagnosis, or treatment, and is not a substitute for guidance from a qualified healthcare professional. Everything shared here is general information about structural health and facial development, not personalised advice for your specific situation. Always consult a doctor o
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En psicología existe algo conocido como el “Wild Horse Effect”: cuando una emoción intensa toma el control, nuestra reacción puede terminar causando mucho más daño que aquello que la provocó. No todo lo que te lastima merece una reacción. A veces, por querer devolver el daño, terminás multiplicándolo. Aprendé a hacer una pausa antes de reaccionar. No todo merece tu energía, tu rabia ni tu paz. ❤️‍🔥 A veces, soltar no es perder. Es dejar de hacerte daño por algo que ya pasó.
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If you are navigating emotional isolation and longing for a space where you can truly be seen and supported, you don't have to carry it alone. A safe, professional space is here for you. 💻 In-Person & Online Care Available 📍 Tallahassee, FL 🔗 Tap the link in our bio to connect with Ability Plus! #AbilityPlusMentalHealth #EmotionalIsolation #DeepConnection #TallahasseeTherapy #OnlineTherapy
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