Breathing Techniques | Wim Hof Method
Breathing Techniques | Wim Hof Method
Jun 30, 2020
wimhofmethod.com
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Steven Ogg on Instagram: "TUMMO OR NOT I try to breathe… tummo I try breathing… pranayama I breathe… holotropic breathing I hold my breathe… hypoventilating I take a breath for 5.5 seconds I exhale my breath for 5.5 seconds So why does it feel like I’m drowning? #tummo #breathing #drowning"
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