🔥 Menos es más, ¡y no es choro! Como decía el viejo Tom Platz y Mike Menzer, a veces en los gimnasios la gente piensa que hacer más es mejor, pero lo cierto es que la clave está en la intensidad, no en la cantidad. ¡Menos tiempo, menos ejercicios, pero bien hechos y con todo! 👊 Dale duro a cada serie, conecta con el músculo y siente el poder. . . . #fuerza #tecnica #entrenamiento #fitness | Kardagar Coaching for Life
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🔥 Menos es más, ¡y no es choro! Como decía el viejo Tom Platz y M…
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