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What are lipids?
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Rating foods for skin brightening ✨ These all got “BEST” — but for different reasons: 🍋 Lemon — packed with vitamin C for collagen antioxidant support 🍅 Tomatoes — lycopene helps protect skin from oxidative damage ❤️ Pomegranate — powerful antioxidants may help reduce dullness 🍵 Green tea — helps calm inflammation and oxidative stress 🫐 Blueberries — antioxidant dense, great for overall skin health 🥑 Avocados — healthy fats help support the skin barrier and glow 🐟 Fish — omega-3s help with
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Bone marrow has been one of our favorite nutrient dense foods to introduce lately! Rich in healthy fats, iron, and minerals! Place the bone marrow in oven at 425 for 25-30 minutes. Take out the insides, chill mixture in the fridge for about 15 minutes! Mix until fluffy. Might need to add distilled water. #babyfood #bonemarrow #6monthsold #babyboy #newmom
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If you have PCOS, you don't need a perfect diet. But adding more of the right foods can make a real difference 💚 🍎 Apples 🥚 Eggs 🌱 Ground flaxseeds 🫐 Berries 🍵 Green tea 🌰 Walnuts 🍠 Sweet potato 🍗 Chicken breast 🥑 Avocado These foods are rich in fibre, protein, healthy fats, antioxidants and nutrients that can support insulin resistance, inflammation, cravings and overall hormone health. Remember: PCOS isn't about cutting everything out. It's about giving your body more of what it need
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we took “put it in rice” very seriously 🍚 RICE LIPIDS ECTOIN MICROEMULSION OUT NOWWWW #theordinary #ricelipids #ectoin
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All about Lipids in 2 mins🔥| Biomolecules #neet #neet2026 #biology #shorts #ytshorts #study #yt
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