Siu Nim Tao is the foundation. Every movement carries the fingerprint of Wing Chun. In this practice, I focus on: occupying the center line keeping my elbows in aligning my six points and training with mindful intent Wing cHun is a life long practice, there are applications and training methods for mindfulness, longevity, combat, and tons of philosophy for life. It's not intended to be magical, Wing Chun requires patience, practice, analysis and application. Simple doesn’t mean easy. Stay ground
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